Interesting Articles Highlighting Achievements: Brian’s Reflections For me, February is always a month for reflection. Reflecting on the past year, as…Craig SpearFebruary 27, 2017
Interesting Articles Top 5 Fitness Barriers We understand that sometimes completing your workout or making it to the gym can be…Craig SpearFebruary 17, 2017
Interesting Articles Redefining ‘Fit’ As a fitness Coach, people often tell me that they want to be fit, but…Craig SpearFebruary 8, 2017