Hamilton’s Top
Fitness Facility

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The healthiest
you’ve ever been

hamilton’s leading fitness facility

Book A Tour
Get To Know Us

A Fresh Fitness Approach for All Ages and Fitness Levels

Did you know that 67% of gym memberships go unused? If you’re one of them, it’s not your fault. Traditional gym memberships are poor investments, with ‘one size fits all’ workouts that might not suit your body shape or goals, overcrowded facilities, and dirty equipment.

At Momentum Fitness, we help you establish your OWN routine – gaining unstoppable momentum in a space that’s clean, peaceful, and keeps your goals at heart. At our boutique gym, everyone’s welcome – 24/7 – early birds, night owls, and everyone in-between.

 

Memberships

Personal Training

Workout Programs

a gym that

feels like home

three locations in hamilton

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Why Momentum?

Today, it seems like you can’t win. Gyms are intimidating, but YouTube videos and apps aren’t comprehensive enough. Still, the fact remains – without a trained person to educate you, you’re far more susceptible to injury. BUT – you don’t want to be intimidated by mass chain gyms full of judging eyes. Momentum Fitness is the perfect middle ground, combining privacy with personal attention and professional education.

  • We’re high-end, but not stuck-up.
  • We combine resistance with cardiovascular coaching and strength training.
  • We combine science with personalized workouts.
  • Our gym is small, but our vision is big.
  • We care about long-term results that last.
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Hear from Momentum's founder

New to momentum?

Come in for a private tour of Momentum.  We’d love to learn more about you and what you need in a gym.  Please fill out the form and we will get in touch with you to set up your tour.

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Three Locations to Choose From

Dundas

104 KING STREET WEST, DUNDAS
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George St.

10 GEORGE STREET, HAMILTON
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Ottawa

299 OTTAWA STREET N, HAMILTON
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