Sam Banting

After graduating from the Mohawk College Broadcast Journalism program, Samantha worked in the service and hospitality industry for 15 years before unearthing her passion for personal fitness.

This passion led her to completing her Fitness Instructor Specialist (FIS) Canfitpro Certification at age 37 and went on to complete her Personal Training Specialist (PTS) Canfit Certification the following year.

Since then Samantha has enjoyed training her clients in their homes, on-site at gyms, and has also developed a lunchtime fitness program for the administrative staff at Juravinski Hospital.

During her rare moments of downtime she loves to travel with her husband, hang with her pugs, run the Chedooke stairs with friends and planning special fitness events and gatherings that sit outside more traditional workout programs.