Jackie has dedicated the previous five years of her career working in the city of Hamilton in a Mental Health support role. This role has allowed Jackie the opportunity to learn and master the art of understanding and connecting with those around her with daily experience of helping people overcome obstacles.
Always having a passion for fitness and athletics, Jackie unearthed her purpose to continue helping those around her by shifting the focus from mental health to supporting those with their fitness and physical health, which in turn directly impacts positive mental health.
Jackie studied Social Services at Mohawk College before eventually pursuing her Personal Training Certification. Jackie operated an independent in-home personal training business, where she gained knowledge and coaching skill needed to help clients of various fitness levels to reach their personal goals. Jackie is also mother of two boys and has personal experience with prenatal and postpartum exercise. Jackie also actively pursues continuing education to further develop her knowledge and skills.
Jackie is ecstatic to become apart of Team Momentum and to take her vast experience with helping people in the community and applying it to this role, through coaching and walking alongside her clients every step of the way as they conquer their goals.