Momentum Fitness

Frid St, Hamilton

Book a Tour

Let us know you’re interested in Momentum Fitness and we’ll give you a tour and orient you on our equipment. Register below and we’ll be in touch with more details.

Class Pricing

$99 /MONTH


  • Unlimited membership access to all locations
  • Any class, any time at Frid Street
  • 24/7 access to Dundas, Ottawa St and George St locations
  • 2 Personal Coaching sessions
  • Personalized Exercise Program

$80 5 Class Pass also available – use as you go. Includes full membership and benefits.

Why Momentum?

At Momentum the majority of our clients and members never belonged to a gym before joining us. Why did they choose Momentum?

Open 24/7 – Swipe Card Access

Open 24/7 – Swipe Card Access

Central Downtown Location

Parking On Site

Limited Memberships - Never Crowded

Limited Memberships

No-charge Membership Freeze

Hassle-Free Cancellation

State-of-the-art Equipment

State of the Art Equipment

Beautiful, non-intimidating space

Personalized Exercise Programs

Location Details

Momentum is now offering Group Training Classes! Stay motivated and get amazing results working with our amazing instructors at our new Frid Street location.

Frid St.
Frid St.
Frid St.
Frid St.
Frid St.
Frid St.Frid St.Frid St.Frid St.

Belonging to a fitness community means you don’t have to just run on the treadmill and lift weights to stay fit and active. At Momentum, we’re constantly creating new ways for you to gain the benefits of exercise. Our George Street location offers a variety of services to meet your fitness needs including:

Month to Month – No Contracts


One-on-one coaching

Personal Training

Connect with active peers