Active Aging 5 Easy Activities to Include in Your Daily Routine to Decrease Risk for Falling As discussed in an earlier blog- balance is the body's coordination of three systems, vestibular,…Craig SpearMarch 28, 2018
Active Aging Active Aging Series: Thermotherapy To Ice Or Not to Ice, That Is The Question! I am often asked when…Craig SpearFebruary 22, 2018
Active Aging Active Aging Series: Osteoporosis Osteoporosis: The “Silent Thief” When it comes to Osteoporosis, there is a lot to learn,…Craig SpearJanuary 21, 2018